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Diet & Fat Loss

The 3 Biggest Fat Loss Mistakes Almost Everyone Makes

The 3 Biggest Fat Loss Mistakes Almost Everyone Makes

Mistake #1:Ā  Counting Calories Instead Of Focusing On Hormones.

Iā€™m not implying that if you were to quit eating for a week you would gain 50 lbs. To that extent, calories count. But advising you to reduce calories to reduce weight is about as helpful as telling you that ice is cold & the sun is bright.

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